About Water smart - water balance
The app helps to track the daily water intake goal in beverages and foods. Optimal water consumption normalizes and improves a variety functions in the body. It's an open secret that your health and beauty depend on the...
The app helps to track the daily water intake goal in beverages and foods.
Optimal water consumption normalizes and improves a variety functions in the body. It's an open secret that your health and beauty depend on the amount of fluid in your body.
The app features:
- calculates your daily goal
- tracks the water consumption as plain drinking water, as beverages, and in food
- sends you convenient reminders
- lets you review all your historical data and correct them
- shows diagrams and statistics
- exchanges data with Health app
- exports data to csv format
The water requirement is the amount necessary to balance the insensible losses and prevents adverse effects of insufficient water, and maintain a tolerable solute load for the kidneys. Optimal water consumption depends on altitude, heat, humidity, activity level, clothing, and other factors. So the calculated goal should be understood to be indicative.
May 20, 2019
Version 1.1
Improved design
Previous Versions
Here you can find the changelog of Water smart - water balance since it was posted on our website on 2021-12-13 20:44:59.
The latest version is 1.1 and it was updated on 2024-04-22 09:18:22. See below the changes in each version.
Water smart - water balance version 1.1
Updated At: 2019-05-20
Changes: May 20, 2019 Version 1.1
Improved design
Disclaimer
Official App Store Link
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